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Vivian Jarrett

Psychotherapist Entrepreneur Psychologist

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Work Life Balance

June 12, 2014 by Vivian

Some days working between a 7 day a week clinic, logging on and off about a dozen devices a day and finding time to be involved in family can be difficult.  I embarked on a quest this year to master icloud, google circles and try to reduce spam mail so I could find my real mail.  In my quest to simply my life I think I’ve made it far more complicated, but as the months are going on it is becoming easier.  My strategy has been to set aside 1-2 hours to master technology each week and another 1-2 hours to maintain it.  I find that web stuff can be rather addictive and cause me to lose focus.  If I add it into my day as a task then I find it doesn’t absorb my every waking minute!

Filed Under: Latest from Vivian - Psychology Blog

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Articles by Vivian

  • Are you a Tall Poppy?
  • Becoming a Psychologist
  • Bipolar Disorder
  • Bipolar Type 1 & 2
  • Business Coaching
  • Business Ethics
  • Can Prayer Help?
  • Clinical Depression
  • Contact Vivian Jarrett
  • Counselling Strategies
  • Empty Nest?
  • Entrepreneurial Psychology
  • Intimate Partner Violence
  • IPT for Depression?
  • Mental Androgyny
  • Postnatal Depression
  • Psychologist or Psychiatrist: What is the Difference?
  • Research Profile
  • Schizophrenia Myths
  • Sexual Abuse Counselling
  • Toxic Relationships
  • Trauma Counselling
  • Traumatic Self
  • Vivian Jarrett Profile
  • Women and Depression

Contact Vivian Jarrett

I look forward to working with the mental health and business community to drive innovation and promote psychological health in our country and across the world.  It has been a privilege to work alongside so many women and men, and help their lives to move to the next level.  To be safer, happier … More... about Contact Vivian Jarrett

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